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Human Resources

Wellbeing and Mental Health at Work for Managers

Managers play a critical role in creating healthy workplaces, yet many feel unprepared to recognise or respond to mental health concerns. This course builds managers' confidence to support employee wellbeing, hold sensitive conversations, make reasonable adjustments and prevent work-related stress. Participants explore the causes of stress and burnout, legal responsibilities, workload and job design, signposting to professional support and their own wellbeing as leaders. The course focuses on practical behaviour that managers can apply immediately, within appropriate boundaries.

5 days Classroom or live online English
Smart Horizon Certified - Global Leadership Consultants
Take the course details with you.

Download the full standard outline: why attend, methodology, objectives, audience, competencies, the daily outline and current plans.

Download course PDF
Why attend

From knowledge to real-world impact.

Poor mental health at work affects productivity, absence and retention, and managers are often the first to notice when someone is struggling. This course gives you the knowledge and skills to respond appropriately, create supportive team conditions and know when and how to refer people to specialist help.

Workplace challenges

Professional Problems This Course Is Designed to Solve

The programme explores practical approaches to the following challenges. Results depend on how the learning is applied in your organisation.

  • Difficulty translating subject knowledge into practical workplace decisions.
  • Inconsistent approaches to the activities covered in the course outline.
  • Lack of a structured plan for applying and reviewing new skills.
Course methodology

How you will learn.

The course combines facilitated discussion, case scenarios, conversation practice in safe settings, stress risk-assessment exercises and personal reflection. It is not clinical training and does not qualify participants to diagnose or treat mental health conditions.

Course objectives

What you'll take away.

By the end of this course, participants will be able to:

  • Explain the business and human case for workplace wellbeing
  • Recognise early signs of stress, anxiety and burnout
  • Hold supportive and confidential wellbeing conversations
  • Identify work-related causes of stress and reduce them
  • Understand managers' responsibilities and reasonable adjustments
  • Develop a team wellbeing plan and look after their own wellbeing
Target audience

Who should attend.

This course is suitable for:

  • Line managers and team leaders
  • Department and functional heads
  • HR professionals and HR business partners
  • Health, safety and wellbeing coordinators
  • Supervisors in high-pressure work environments
Target competencies

Capabilities you will build.

Participants will develop competencies in:

  • Wellbeing awareness
  • Supportive conversations
  • Stress risk assessment
  • Reasonable adjustments
  • Healthy team practices
  • Self-care for leaders
Course outline

Your learning journey.

A focused, practical outline with time to explore, apply and reflect.

Day 1Understanding Workplace Wellbeing

  1. 09:00–09:54Physical, mental, social and financial wellbeing
  2. 09:54–10:48The impact of poor wellbeing on individuals and organisations
  3. 10:48–11:00Common mental health conditions and stigma
  4. 11:00–11:30Coffee break
  5. 11:30–12:12Common mental health conditions and stigma (continued)
  6. 12:12–13:06Organisational and legal responsibilities
  7. 13:06–14:00Exercise: Assessing wellbeing in your team

Day 2Stress, Burnout and Their Causes

  1. 09:00–09:54How stress works and when it becomes harmful
  2. 09:54–10:48Work-related stressors: demands, control, support and change
  3. 10:48–11:00Recognising burnout and presenteeism
  4. 11:00–11:30Coffee break
  5. 11:30–12:12Recognising burnout and presenteeism (continued)
  6. 12:12–13:06Stress risk assessment approaches
  7. 13:06–14:00Workshop: Identifying stress risks in a team

Day 3Supportive Conversations

  1. 09:00–09:54Preparing for a wellbeing conversation
  2. 09:54–10:48Listening, empathy and appropriate boundaries
  3. 10:48–11:00Confidentiality and record-keeping
  4. 11:00–11:30Coffee break
  5. 11:30–12:12Confidentiality and record-keeping (continued)
  6. 12:12–13:06Signposting to professional and employee assistance support
  7. 13:06–14:00Practice: Structured wellbeing conversations

Day 4Adjustments, Absence and Return to Work

  1. 09:00–09:54Reasonable adjustments and flexible arrangements
  2. 09:54–10:48Managing absence with care and fairness
  3. 10:48–11:00Supporting return to work after illness
  4. 11:00–11:30Coffee break
  5. 11:30–12:12Supporting return to work after illness (continued)
  6. 12:12–13:06Working with HR and occupational health
  7. 13:06–14:00Case study: Supporting an employee through a difficult period

Day 5Creating a Healthy Team Culture

  1. 09:00–09:54Workload, job design and realistic expectations
  2. 09:54–10:48Psychological safety and inclusive team practices
  3. 10:48–11:00Leaders' own wellbeing and role modelling
  4. 11:00–11:30Coffee break
  5. 11:30–12:12Leaders' own wellbeing and role modelling (continued)
  6. 12:12–13:06Measuring and sustaining wellbeing initiatives
  7. 13:06–14:00Capstone: Team wellbeing action plan

The timings provided are estimates and may vary depending on the number of participants and the discussions taking place during the sessions. They are indicative only and do not constitute a binding commitment.

Dates & venues

Find a session that works for you.

Confirmed dates accept registration requests. Tentative dates are enquiry only.

Istanbul 16 Nov - 20 Nov 2026
Confirmed dates
€2,650.-Register
Online Live virtual classroom 16 Nov - 20 Nov 2026
Confirmed dates
€1,250.-Register
Amsterdam 7 Dec - 11 Dec 2026
Confirmed dates
€2,540.-Register
Online Live virtual classroom 7 Dec - 11 Dec 2026
Confirmed dates
€1,250.-Register
Singapore 14 Dec - 18 Dec 2026
Confirmed dates
€2,820.-Register
Online Live virtual classroom 14 Dec - 18 Dec 2026
Confirmed dates
€1,250.-Register
London 4 Jan - 8 Jan 2027
Confirmed dates
€2,450.-Register
Online Live virtual classroom 4 Jan - 8 Jan 2027
Confirmed dates
€1,250.-Register
Cape Town 11 Jan - 15 Jan 2027
Confirmed dates
€1,890.-Register
Online Live virtual classroom 11 Jan - 15 Jan 2027
Confirmed dates
€1,250.-Register
Dubai 18 Jan - 22 Jan 2027
Confirmed dates
€3,150.-Register
Online Live virtual classroom 18 Jan - 22 Jan 2027
Confirmed dates
€1,250.-Register
Frankfurt 1 Feb - 5 Feb 2027
Confirmed dates
€2,650.-Register
Online Live virtual classroom 1 Feb - 5 Feb 2027
Confirmed dates
€1,250.-Register
Kuala Lumpur 15 Feb - 19 Feb 2027
Confirmed dates
€1,450.-Register
Online Live virtual classroom 15 Feb - 19 Feb 2027
Confirmed dates
€1,250.-Register
Paris 1 Mar - 5 Mar 2027
Confirmed dates
€2,860.-Register
Online Live virtual classroom 1 Mar - 5 Mar 2027
Confirmed dates
€1,250.-Register
Istanbul 15 Mar - 19 Mar 2027
Confirmed dates
€2,650.-Register
Online Live virtual classroom 15 Mar - 19 Mar 2027
Confirmed dates
€1,250.-Register
Barcelona 22 Mar - 26 Mar 2027
Confirmed dates
€2,840.-Register
Online Live virtual classroom 22 Mar - 26 Mar 2027
Confirmed dates
€1,250.-Register
Amsterdam 5 Apr - 9 Apr 2027
Confirmed dates
€2,540.-Register
Online Live virtual classroom 5 Apr - 9 Apr 2027
Confirmed dates
€1,250.-Register
Singapore 19 Apr - 23 Apr 2027
Confirmed dates
€2,820.-Register
Online Live virtual classroom 19 Apr - 23 Apr 2027
Confirmed dates
€1,250.-Register
London 3 May - 7 May 2027
Confirmed dates
€2,450.-Register
Online Live virtual classroom 3 May - 7 May 2027
Confirmed dates
€1,250.-Register
Rome 10 May - 14 May 2027
Confirmed dates
€2,450.-Register
Online Live virtual classroom 10 May - 14 May 2027
Confirmed dates
€1,250.-Register
Dubai 17 May - 21 May 2027
Confirmed dates
€3,150.-Register
Online Live virtual classroom 17 May - 21 May 2027
Confirmed dates
€1,250.-Register
Frankfurt 7 Jun - 11 Jun 2027
Confirmed dates
€2,650.-Register
Online Live virtual classroom 7 Jun - 11 Jun 2027
Confirmed dates
€1,250.-Register
Kuala Lumpur 21 Jun - 25 Jun 2027
Confirmed dates
€1,450.-Register
Online Live virtual classroom 21 Jun - 25 Jun 2027
Confirmed dates
€1,250.-Register
Paris 5 Jul - 9 Jul 2027
Confirmed dates
€2,860.-Register
Online Live virtual classroom 5 Jul - 9 Jul 2027
Confirmed dates
€1,250.-Register
Cape Town 12 Jul - 16 Jul 2027
Confirmed dates
€1,890.-Register
Online Live virtual classroom 12 Jul - 16 Jul 2027
Confirmed dates
€1,250.-Register
Istanbul 19 Jul - 23 Jul 2027
Confirmed dates
€2,650.-Register
Online Live virtual classroom 19 Jul - 23 Jul 2027
Confirmed dates
€1,250.-Register
Amsterdam 2 Aug - 6 Aug 2027
Confirmed dates
€2,540.-Register
Online Live virtual classroom 2 Aug - 6 Aug 2027
Confirmed dates
€1,250.-Register
Singapore 16 Aug - 20 Aug 2027
Confirmed dates
€2,820.-Register
Online Live virtual classroom 16 Aug - 20 Aug 2027
Confirmed dates
€1,250.-Register
London 6 Sept - 10 Sept 2027
Confirmed dates
€2,450.-Register
Online Live virtual classroom 6 Sept - 10 Sept 2027
Confirmed dates
€1,250.-Register
Vienna 13 Sept - 17 Sept 2027
Confirmed dates
€2,940.-Register
Online Live virtual classroom 13 Sept - 17 Sept 2027
Confirmed dates
€1,250.-Register
Dubai 20 Sept - 24 Sept 2027
Confirmed dates
€3,150.-Register
Online Live virtual classroom 20 Sept - 24 Sept 2027
Confirmed dates
€1,250.-Register
Frankfurt 4 Oct - 8 Oct 2027
Confirmed dates
€2,650.-Register
Online Live virtual classroom 4 Oct - 8 Oct 2027
Confirmed dates
€1,250.-Register
Kuala Lumpur 18 Oct - 22 Oct 2027
Confirmed dates
€1,450.-Register
Online Live virtual classroom 18 Oct - 22 Oct 2027
Confirmed dates
€1,250.-Register
Paris 1 Nov - 5 Nov 2027
Confirmed dates
€2,860.-Register
Online Live virtual classroom 1 Nov - 5 Nov 2027
Confirmed dates
€1,250.-Register
Istanbul 15 Nov - 19 Nov 2027
Confirmed dates
€2,650.-Register
Online Live virtual classroom 15 Nov - 19 Nov 2027
Confirmed dates
€1,250.-Register
Rome 22 Nov - 26 Nov 2027
Confirmed dates
€2,450.-Register
Online Live virtual classroom 22 Nov - 26 Nov 2027
Confirmed dates
€1,250.-Register
Amsterdam 6 Dec - 10 Dec 2027
Confirmed dates
€2,540.-Register
Online Live virtual classroom 6 Dec - 10 Dec 2027
Confirmed dates
€1,250.-Register
Singapore 13 Dec - 17 Dec 2027
Confirmed dates
€2,820.-Register
Online Live virtual classroom 13 Dec - 17 Dec 2027
Confirmed dates
€1,250.-Register

Good to know

A few things to know.

How is the course delivered?

Our classroom programmes combine facilitated discussion, case studies, exercises and reflection. The precise format will be confirmed before enrolment.

Can you deliver this programme for our team?

Yes, you can enquire about a tailored programme. Share your goals, group size and preferred dates with our learning team.

Will I receive a certificate?

Participants who complete the programme receive a Smart Horizon certificate of attendance. Smart Horizon programmes are not externally accredited and do not award a professional qualification, licence or designation. Where a course title or outline refers to a professional certification (for example, AACE International's Certified Cost Professional), the programme supports learning and preparation only; the credential itself is awarded solely by the relevant professional body under its own application and examination requirements.

What should I confirm before booking travel?

Please confirm the session, exact venue, accessibility arrangements, fees and any visa requirements with the team before arranging travel. Tentative dates are not confirmed sessions.

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